njeslinger's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
215.6 lb Lost so far: 18.0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1060 kcal Fat: 32.81g | Prot: 70.05g | Carb: 126.87g.   Breakfast: Sausage and Cheese Breakfast Cups, Breakfast in a Pan. Dinner: 2% String Cheese Sticks, Chicken Taco Soup, Strawberries, Watermelon. Snacks/Other: Rich Chocolate Ice Cream, Peanut Butter Raisin Cereal Bars. more...
2776 kcal Activities & Exercise: Circuit Training - 10 minutes, Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet njeslinger's own diet  

     
 

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