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Melissa42's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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743 kcal
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Fat: 15.79g | Prot: 32.17g | Carb: 126.81g.
Breakfast: Coffee (Brewed From Grounds), Half & Half, Nonfat Blended Greek Yogurt with Honey, Chocolate Delight Granola. Lunch: Chicken Nuggets (4 Count), Chocolate Chip Cookie, Coca-Cola (Small), Sweetened Iced Tea (Small), Unsweetened Iced Tea (Large), Fruit Cup (Small). more...
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on diet Melissa42's own diet
losing 0.1 lb a week
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