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haunter's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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215.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1637 kcal
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Fat: 55.92g | Prot: 38.94g | Carb: 249.85g.
Breakfast: Toasted Whole Wheat Bread, Butter Whipped (Salted), 100% Pineapple Juice, Banana, Poland Spring Bottled Water, Coffee with Cream and Sugar. Lunch: White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Dinner: Poland Spring Bottled Water, Mozzarella Cheese Sticks (6), Thousand Island Salad Dressing, Dried Cranberries, Lettuce Salad with Assorted Vegetables. Snacks/Other: Rainbow Sprinkles, Chocolate Cone (Small). more...
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4977 kcal
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Activities & Exercise:
Sitting - 2 hours, Yard Work (gardening) - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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