Schoonover's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
180.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
440 kcal Fat: 12.00g | Prot: 28.00g | Carb: 53.00g.   Dinner: Fresh Fruit Bowl For Me, Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. more...
2629 kcal Activities & Exercise: Badminton - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
on diet Schoonover's own diet  

     
 

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