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29 May 12
Schoonover's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
180.0 lb
Lost so far:
12.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
440 kcal
Fat: 12.00g | Prot: 28.00g | Carb: 53.00g.
Dinner:
Fresh Fruit Bowl For Me, Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit.
more...
2629 kcal
Activities & Exercise:
Badminton - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours.
more...
on diet
Schoonover's own diet
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Schoonover's weight history
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Schoonover's Recent Activity
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Other Member Diet Recent Activity
nanw90
updated their
Exercise Diary
.
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sickert08
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journal
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wolfsage
commented on their
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.
LindaLea
submitted a new Challenge topic -
Keeping Under
.
Stevefit18
recorded a
weigh in
at 139.3 lb.
nycbrett76
recorded a
weigh in
at 187.0 lb.
Glaun
submitted a
Challenge
photo.