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Leonra's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1123 kcal
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Fat: 47.66g | Prot: 53.02g | Carb: 125.34g.
Breakfast: Turkey Bacon, Dry Roasted Almonds (with Salt Added), Fruit Yogurt (Nonfat), Hard Bolied Eggs, Coffee with Cream and Sugar. Lunch: Bell Peppers, Taco Salad, Blueberries. Snacks/Other: Strawberries. more...
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on diet Leonra's own diet
losing 1.1 lb a week
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