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Karen2222
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29 May 12
Karen2222's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
175.5 lb
Lost so far:
3.0 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
967 kcal
Fat: 21.36g | Prot: 47.58g | Carb: 152.51g.
Breakfast:
Nutri-Grain Low Fat Waffles, Nonfat Peach Greek Yogurt.
Lunch:
Honey Whole Wheat Bread (Fiber One), Roasted Red Pepper and Asiago Cheese Chicken Sausage.
Dinner:
Chicken Patty, Hamburger or Hotdog Rolls .
Snacks/Other:
Jet-Puffed Miniature Marshmallows, Snyder's Of Hanover Nibblers Sourdough Honey Mustard & Onion.
more...
2399 kcal
Activities & Exercise:
Standing - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
Karen2222's own diet
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Other Member Diet Recent Activity
jenlortega
recorded a
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.
cmpainter
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weigh in
at 170.2 lb.
freshcoffee
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EmanAbdullah
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at 115.3 lb.
scorbo
updated their
Exercise Diary
.
markevertz
recorded a
weigh in
at 166.9 lb.
Ryves
recorded a
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at 161.2 lb.
qui
recorded a
weigh in
at 296.3 lb.