Xanaduinla's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

150.0 lb Lost so far: 3.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

935 kcal

Fat: 28.89g | Prot: 33.74g | Carb: 147.87g. Breakfast: Grape Nuts, Almond Milk. Lunch: pine nuts, basil, asparagus, portabella mushroom, quinoa cooked. Snacks/Other: banana, Organic Creamy Peanut Butter. more...

1757 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Xanaduinla's own diet steady weight


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hehewinter recorded a weigh in at 193.7 lb.

Other Member Diet Recent Activity

	edithv recorded a weigh in at 144.8 lb.
	malech added FakePlasticLala's Sesame Noodles recipe to their cook book.
	euheide updated their Food Diary.
	1EffJef recorded a journal.
	Prauda recorded a weigh in at 152.0 lb.
	Hakan.Ozan recorded a journal and a weigh in at 179.7 lb.
	diamonddodge9 recorded a weigh in at 186.0 lb.
	Member Name 2012 recorded a weigh in at 146.0 lb.

Xanaduinla's Journal, 29 May 2012

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