Ajjm's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

159.0 lb Lost so far: 17.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

1170 kcal

Fat: 64.06g | Prot: 55.41g | Carb: 67.36g. Breakfast: Cream (Half & Half). Lunch: Smart Protein Bar - Triple Chocolate Chip, Cashew Nuts. Dinner: Fresh Pork Sausage, Egg. Snacks/Other: Red Table Wine, Hash Brown (from Frozen). more...

2375 kcal

Activities & Exercise: Running - 9/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

on diet Ajjm's own diet losing 0.3 lb a week


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	recorded a weigh in at 152.0 lb.
	recorded a weigh in at 154.0 lb.
	recorded a weigh in at 155.0 lb.

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	WonderWoman6806 commented on their journal.
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	Gloriannys recorded a journal.
	bradmulder recorded a weigh in at 145.0 lb.
	ssmody recorded a weigh in at 123.5 lb.

Ajjm's Journal, 29 May 2012

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