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silverness's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2012:
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2726 kcal
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Fat: 156.31g | Prot: 161.68g | Carb: 175.73g.
Breakfast: coffee double double, frank's red hot, frank's red hot, weight watchers pita, weight watchers pita, imperial margarine, imperial margarine, Egg, Egg, cream 18%, sugar pack, kraft mozzerella slice. Lunch: chicken thigh, sugar pack, cream 18%, green onion, danone creamy, hidden valley ranch, weight watchers pita, coffee brew. Dinner: trail mix, rice cake , great value curry chicken strips, kraft creamy masala, chia seed. more...
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2943 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Driving - 3 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours. more...
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