cdjuhasz's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
339.0 lb Lost so far: 45.0 lb.    Still to go: 169.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
652 kcal Fat: 51.40g | Prot: 46.09g | Carb: 2.61g.   Breakfast: Coffee, Granulated Splenda, Heavy Whipping Cream. Lunch: Chicken Wing. Dinner: Colby Jack Cheese. more...
on diet Atkins   losing 8.4 lb a week

     
 

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