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cdjuhasz's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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339.0 lb
Lost so far: 45.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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652 kcal
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Fat: 51.40g | Prot: 46.09g | Carb: 2.61g.
Breakfast: Coffee, Granulated Splenda, Heavy Whipping Cream. Lunch: Chicken Wing. Dinner: Colby Jack Cheese. more...
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on diet Atkins
losing 8.4 lb a week
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