sheriwalsh's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
200.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1579 kcal Fat: 98.27g | Prot: 142.56g | Carb: 25.46g.   Breakfast: sausage, eggs. Lunch: american cheese, deli ham. Dinner: eggs, sour cream, pork , cucumber. more...
2308 kcal Activities & Exercise: Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
on diet Atkins  

     
 

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