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monika135's Journal, 29 May 2012
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If I can just stick to my diet calendar entries and be satisfied....I'm golden!
Diet Calendar Entries for 29 May 2012:
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1716 kcal
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Fat: 124.15g | Prot: 104.51g | Carb: 42.71g.
Breakfast: coffee, avocado, splenda, atkins shake. Lunch: Solid White Albacore tuna in olive oil, sharp cheddar cabot, jalepeno stuffed olives, avocado, spinach, Zucchini, romaine, boiled egg. Dinner: egg, butter, walden farms apple butter, trader joes valencia peanut, Unsweetened Vanilla Almond Milk, trader joes light cream cheese. Snacks/Other: atkins caramel nut chew. more...
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1692 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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