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29 May 12
Papo777's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
145.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 May 2012:
766 kcal
Fat: 21.80g | Prot: 53.08g | Carb: 93.31g.
Breakfast:
oatmeal, Blueberry Drink, psyllium husk.
Lunch:
squash, turkey patty, zucchini.
Snacks/Other:
special k bar, blueberry drink, psyllium husk.
more...
1671 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
Papo777's own diet
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