Mi Panson's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
178.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
75 kcal Fat: 3.09g | Prot: 0.57g | Carb: 12.00g.   Breakfast: Coffee (Brewed From Grounds) , Almond Joy Coffee Creamer. more...
on diet Mi Panson's own diet   losing 4.0 lb a week

     
 

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recorded a weigh in at 179.0 lb.
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artdob recorded a weigh in at 153.9 lb.
ncunnin1 updated their Food Diary.
sarahduke updated their Exercise Diary.
joehd recorded a weigh in at 252.0 lb.
carol15 recorded a weigh in at 119.0 lb.
johnscannonball recorded a weigh in at 175.0 lb.
cdukeweath updated their Food Diary.
DairyKing commented on their journal.