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cal506's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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160.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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945 kcal
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Fat: 41.00g | Prot: 24.09g | Carb: 122.16g.
Breakfast: 100% Maple Syrup, Mini Moos Half & Half Creamers, Sugar, Low Fat Waffles. Lunch: Anytime Selections Mini Cheeseburgers, Bing Cherries. Dinner: Green Peppers , Pizza For One - Original. Snacks/Other: Radishes , Chocolate Chip Cookies (Soft Type), Slim a Bear 100 Calorie Ice Cream Bars. more...
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2364 kcal
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Activities & Exercise:
Swimming (slow) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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on diet cal506's own diet
steady weight
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