Umbrella29's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

181.0 lb Lost so far: 49.0 lb. Still to go: 23.0 lb. Diet followed poorly.

Diet Calendar Entry for 29 May 2012:

930 kcal

Fat: 43.47g | Prot: 46.82g | Carb: 92.73g. Breakfast: Coffee, 100% Whole Wheat Bread, Butter (Salted), World Cafe Italian Sweet Cream Liquid Coffee Creamer. Lunch: sesame dressing, feta, romaine lettuce', tomato, banana peppers, white beans. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...

on diet Umbrella29's own diet gaining 1.9 lb a week


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	recorded a weigh in at 160.0 lb.
	recorded a weigh in at 161.2 lb.
	recorded a weigh in at 161.4 lb.
	recorded a weigh in at 162.0 lb.

Umbrella29's Buddies

lifeofbrian recorded a weigh in at 235.0 lb.

Other Member Diet Recent Activity

	Jarf recorded a weigh in at 259.2 lb.
	karlbeaton recorded a weigh in at 181.2 lb.
	sushilovinfun recorded a weigh in at 154.2 lb.
	yessica127 recorded a weigh in at 198.4 lb.
	sgeorg recorded a weigh in at 160.0 lb.
	jwfinch recorded a weigh in at 187.2 lb.
	jpirie recorded a journal and a weigh in at 171.0 lb.
	Caryn729 recorded a weigh in at 163.3 lb.

Umbrella29's Journal, 29 May 2012

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