MissAmyKay's Journal, 29 May 2012

I'm not trying to lose weight. I do not need to lose weight. I've even upped my protein and fat intake to gain weight. Nope. Well, as long as my hair's healthy, awesome.
85.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
314 kcal Fat: 7.91g | Prot: 15.05g | Carb: 46.30g.   Breakfast: apple. Lunch: egg, lettuce, asparagus, cauliflower, radishes, stir fry seasoning. Snacks/Other: Protein bar. more...
on diet MissAmyKay's own diet   losing 0.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MissAmyKay's own diet


MissAmyKay's weight history

MissAmyKay's Recent Activity

MissAmyKay's own activity

recorded a weigh in at 77.0 lb.
recorded a weigh in at 78.0 lb.

MissAmyKay's Buddies

No recent activity.

Other Member Diet Recent Activity

Whitecolts updated their Food Diary.
Rainlneay updated their Exercise Diary.
ilovejethro recorded a weigh in at 152.0 lb.
PetrosP updated their Exercise Diary.
Vickiauntmick commented on their journal.
Muriel_pronk recorded a weigh in at 124.8 lb.
lionpete updated their Exercise Diary.
pkndra updated their Exercise Diary.