Gavolino's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
183.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1615 kcal Fat: 72.20g | Prot: 54.23g | Carb: 196.52g.   Breakfast: Old Fashioned Oats, Honey. Lunch: Maple Syrup, Pork Spareribs, Peanut Butter, Toasted Whole Wheat Bread, Pears. Snacks/Other: Apple Pie, Light Vanilla Ice Creams. more...
on diet Gavolino's own diet   steady weight

     
 

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Other Member Diet Recent Activity

chrisreen recorded a weigh in at 169.8 lb.
ldfrancis recorded a weigh in at 153.6 lb.
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The Blue Box commented on riocaz's journal.
marisolc recorded a weigh in at 170.0 lb.
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