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scarletpumperknickle's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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235.5 lb
Lost so far: 4.5 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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2870 kcal
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Fat: 117.12g | Prot: 105.38g | Carb: 312.25g.
Breakfast: Multigrain Bread, Espresso Coffee, Coffee or Table Cream (Light), Source 'Superfruit', Raw Sugar, 100% Pure & Natural Orange Juice (No Pulp), Orange Marmalde. Lunch: Angus Bacon and Cheese, Mango Pineapple Smoothie Lg.22Fl.Oz. Dinner: White Table Wine, Spicy Seafood Linguini. more...
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3656 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Housework - 1 hour, Driving - 30 minutes, Sitting - 5 hours, Standing - 1 hour. more...
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