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dcabusas's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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197.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1899 kcal
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Fat: 68.73g | Prot: 65.70g | Carb: 258.88g.
Breakfast: Large Grade A Eggs (Hard Boiled), Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Packets, Sweetened Extra Creamy Whipped Cream, Pears. Lunch: Mini Babybel Light Original, Pita Bite Crackers, Organic Chewy Granola Bars - Chocolate Chip, Deli Fresh Meats Shaved Honey Ham, Sweet Cherries. Dinner: Cucumber (with Peel), Sweet Potato Frites, Coconut Shrimp. Snacks/Other: Newsman's Own Licorice, Smoked Gouda Gourmet Popcorn. more...
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