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Ironpony's Journal, 29 May 2012
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oops I think I was this much yesterday too but logged it wrong. To tired to do too much of anything. oh well. I'm thinking that the 120 is right around the corner...perhaps tomorrow??:)
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121.8 lb
Lost so far: 9.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1771 kcal
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Fat: 68.48g | Prot: 74.25g | Carb: 158.57g.
Breakfast: Light Wheat Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Baby Carrots, Whole Kernel Sweet Corn, Light Wheat Bread, Natural String Cheese Part Skim. Dinner: Sunset Wheat Beer, #9. Snacks/Other: McChicken, Real Mayonnaise, Buttered Air Popped Popcorn, Mozzarella Sticks, Crispy Chicken Strips, Sweet Potato Fries. more...
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1694 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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