nome179er's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
131.6 lb Lost so far: 67.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1152 kcal Fat: 28.64g | Prot: 55.07g | Carb: 167.05g.   Breakfast: Brownie, Chocolate Milk Shake, Pepper Jack Cheese Sticks, Bananas, Strawberries, French Vanilla Shake Mix, Pretzel Crisps - Everything, Light Vanilla Soymilk, Nonfat Plain Greek Yogurt, Stila Oat Cookie Bar with Fruit Filling - Blueberry. more...
1454 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet nome179er's own diet  

     
 

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