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nome179er's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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131.6 lb
Lost so far: 67.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1152 kcal
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Fat: 28.64g | Prot: 55.07g | Carb: 167.05g.
Breakfast: Brownie, Chocolate Milk Shake, Pepper Jack Cheese Sticks, Bananas, Strawberries, French Vanilla Shake Mix, Pretzel Crisps - Everything, Light Vanilla Soymilk, Nonfat Plain Greek Yogurt, Stila Oat Cookie Bar with Fruit Filling - Blueberry. more...
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1454 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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