vickip's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

140.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

878 kcal

Fat: 42.31g | Prot: 41.19g | Carb: 92.54g. Breakfast: Cream Substitute (Liquid), Vegetable Juice Cocktail (Canned), Coffee (Brewed From Grounds), Lowfat Pomegranate Kefir, Light Agave Nectar. Dinner: Coleslaw, Baked Beans, Pork Spareribs. Snacks/Other: Brownie. more...

1927 kcal

Activities & Exercise: Sitting - 3 hours, Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

on diet The Zone


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vickip's own activity

	recorded a weigh in at 142.0 lb.
	added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
	added healsdata's Raspberry Sauce recipe to their cook book.
	recorded a journal and a weigh in at 143.0 lb.

vickip's Buddies

Collazos and Megantaur are now buddies.

The South Beach Diet Recent Activity

	ottermama recorded a weigh in at 170.8 lb.
	anybodyinthere updated their Exercise Diary.
	msugrad598 recorded a weigh in at 185.0 lb.
	notoms recorded a weigh in at 189.0 lb.
	woodsie99 recorded a weigh in at 186.0 lb.
	Fitzriley recorded a journal and a weigh in at 149.0 lb.
	bmw3181k updated their Exercise Diary.
	vvo joined Challenge push up atteindre 40 en un mois.

vickip's Journal, 29 May 2012

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vickip's weight history

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