VWeathers's Journal, 29 May 2012

Well, this is now the restart of B4B. I've been off track half of April and most of May. Here we go Lord. I can't do this without you.
245.7 lb Lost so far: 22.5 lb.    Still to go: 45.7 lb.    Diet followed poorly.

Diet Calendar Entry for 29 May 2012:
1079 kcal Fat: 32.64g | Prot: 97.10g | Carb: 103.19g.   Breakfast: supreme protein, coffee mate sugar free creamer. Lunch: coffee mate sugar free creamer, ball park smoked white turkey franks, white squash. Dinner: Canned Chicken Breast Meat, Strawberries, Baby Spinach. Snacks/Other: Carb Conscious Bar. more...
on diet Body 4 Believers  

     
 

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