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KThompson12's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2012:
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1405 kcal
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Fat: 46.45g | Prot: 69.63g | Carb: 192.22g.
Breakfast: oatmeal, almonds, 2X Protein Greek Yogurt - Strawberry. Lunch: peanut butter, thomas english muffin. Dinner: apple, frozen carrots, zucchini, Frozen Broccoli Florets, light potato chips, smart ones pot roast. Snacks/Other: yoplait 2x yogurt 4-pack, almonds, mini pretzels, mandarin. more...
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2880 kcal
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Activities & Exercise:
Desk Work - 7 hours, Bicycling (moderate) - 13/mph - 25 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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