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Tvbird's Journal, 29 May 2012
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Starting again!!!
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274.0 lb
Lost so far: 25.6 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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915 kcal
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Fat: 27.32g | Prot: 100.25g | Carb: 76.38g.
Breakfast: 2% American Cheese Slices, 100% Liquid Egg Whites. Lunch: Baked Potato Chips, 6" Buffalo Chicken. Dinner: Shredded Part-skim Milk Mozzarella, 97% Fat Free Extra Lean Ground White Turkey, Brown Mushrooms (Crimini Italian), Cottage Cheese. more...
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