Starting again!!!
274.0 lb Lost so far: 25.6 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
915 kcal Fat: 27.32g | Prot: 100.25g | Carb: 76.38g.   Breakfast: 2% American Cheese Slices, 100% Liquid Egg Whites. Lunch: Baked Potato Chips, 6" Buffalo Chicken. Dinner: Shredded Part-skim Milk Mozzarella, 97% Fat Free Extra Lean Ground White Turkey, Brown Mushrooms (Crimini Italian), Cottage Cheese. more...
on diet Tvbird's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tvbird's own diet


Tvbird's weight history

Tvbird's Recent Activity

Tvbird's own activity

recorded a weigh in at 281.4 lb.
recorded a weigh in at 281.2 lb.
recorded a weigh in at 282.2 lb.
recorded a weigh in at 284.2 lb.

Tvbird's Buddies

mamabird69 recorded a journal and a weigh in at 223.0 lb.
tersjay recorded a weigh in at 142.5 lb.

Other Member Diet Recent Activity

kimjinxie recorded a weigh in at 190.6 lb.
fastcarz28 recorded a weigh in at 217.5 lb.
Mythosnemo recorded a weigh in at 173.0 lb.
BadBoyBlue updated their Exercise Diary.
Jhhill recorded a weigh in at 207.8 lb.
cjsmom97 recorded a weigh in at 193.2 lb.
Merryc recorded a weigh in at 114.8 lb.
MissAniri joined Group 30's with under 10 lbs to Lose.