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Flippergp's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1320 kcal
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Fat: 64.20g | Prot: 75.01g | Carb: 109.25g.
Breakfast: Egg, pepper jack cheese, hot tea, red onion. Lunch: Total 0% Greek Yogurt with Cherry Pomegranate. Dinner: lamb chops, Yams, butter, melon. Snacks/Other: Carrots, rice cake, tea, Nutella. more...
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2486 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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