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trichik trainer's Journal, 29 May 2012
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Long weekend. Hoping it isn't true weight but rather water weight that I still have to get off.
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132.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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652 kcal
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Fat: 47.00g | Prot: 27.34g | Carb: 30.70g.
Breakfast: Organic Steel Cut Oats. Lunch: triscuit, sausage, cheddar cheese, watermelon, hummus. more...
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