robertainaz's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
190.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 May 2012:
891 kcal Fat: 24.75g | Prot: 34.69g | Carb: 137.42g.   Breakfast: Kelloggs Special K Cereal, 1 cup 2% milk. Lunch: Subway Turkey and Cheese 6 in sandwich. Snacks/Other: Wheat Thins Toasted Chips Veggie, Potato Chips, . more...
2152 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

     
 

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