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29 May 12
robertainaz's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
190.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 May 2012:
891 kcal
Fat: 24.75g | Prot: 34.69g | Carb: 137.42g.
Breakfast:
Kelloggs Special K Cereal, 1 cup 2% milk.
Lunch:
Subway Turkey and Cheese 6 in sandwich.
Snacks/Other:
Wheat Thins Toasted Chips Veggie, Potato Chips, .
more...
2152 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
on diet
robertainaz's own diet
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