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29 May 12
elijah321's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
132.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 May 2012:
1358 kcal
Fat: 48.50g | Prot: 73.56g | Carb: 155.52g.
Lunch:
Egg Roll with Beef and/or Pork, Shrimp Lo Mein, Water.
Dinner:
Lasagna with Meat.
Snacks/Other:
Coffee, Water, The Original Low Fat Coffee Creamer.
more...
2060 kcal
Activities & Exercise:
Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 40 minutes, Walking (moderate) - 3/mph - 3 hours.
more...
on diet
Atkins
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previous entry - tmyrieckes
(29 May)
next entry - Beverlymarie
(29 May)
elijah321's weight history
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