chrise1276's Journal, 29 May 2012

chrise1276's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2012

254.5 lb Lost so far: 46.5 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

1200 kcal

Fat: 45.40g | Prot: 45.25g | Carb: 163.50g. Breakfast: Belvita breakfast biscuits 4400002828. Lunch: Compleats Chicken & Dumplings. Dinner: Fried Battered Perch. Snacks/Other: Chewy Bars - Oats & Chocolate, Excellence Touch of Sea Salt Dark Chocolate, Granola Thins - Dark Chocolate, Belvita breakfast biscuits 4400002828. more...

3315 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

on diet chrise1276's own diet losing 1.4 lb a week


	submit a comment You must sign in* to submit a comment*

chrise1276's weight history

view complete history

chrise1276's Recent Activity

chrise1276's own activity

No recent activity.

chrise1276's Buddies

No recent activity.

Other Member Diet Recent Activity

	Rainlneay joined Group 20's with 10-25 lbs to Lose.
	yerdua submitted a new Challenge topic - I just stole this from Yahoo health.
	The Blue Box updated their Food Diary.
	marynorth27 recorded a weigh in at 240.0 lb.
	Divadani13 updated their Food Diary.
	phippsfive recorded a weigh in at 196.0 lb.
	murphanza recorded a weigh in at 311.0 lb.
	MissAnnCash recorded a weigh in at 164.6 lb.

chrise1276's Journal, 29 May 2012

submit a comment

Other Related Links

Members

Other Journals for chrise1276's own diet

chrise1276's weight history

chrise1276's Recent Activity

chrise1276's own activity

chrise1276's Buddies

Other Member Diet Recent Activity