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jen82383's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2012:
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2532 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Running - 30 minutes, Stair climber - 1 hour and 30 minutes, Weight Training (moderate) - 10 minutes, Conditioning exercise (health club) - 7 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...
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 Comments
goal is to burn 2500 calories a day through exercise & sleeping
29 May 12 by member: jen82383
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