PaganMeagan's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
157.4 lb Lost so far: 22.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entry for 29 May 2012:
2109 kcal Fat: 44.18g | Prot: 113.07g | Carb: 265.68g.   Breakfast: sugar, coffee, powdered creamer, Milk (Nonfat), ovaltine, golden grahams. Lunch: ovaltine, powdered creamer, coffee, sugar, tuna, kiwi. Dinner: ham, miltons bread, chocolate milk alta dena, pepperjack cheese, Omega Plus Light Mayonnaise. Snacks/Other: pacific gold beef jerky, nature valley protein, Petite Sirah Wine, popcorn. more...

     
 

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