Chinavamd's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
146.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
248 kcal Fat: 7.83g | Prot: 21.82g | Carb: 21.60g.   Breakfast: Coffee, Swiss Cheese, Nonfat Peach Greek Yogurt. more...
on diet Chinavamd's own diet  

     
 

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