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VPerriello's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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262.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1788 kcal
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Fat: 38.97g | Prot: 82.68g | Carb: 290.82g.
Breakfast: Granola, Coffee, Cream (Half & Half) , Fruit Yogurt (Nonfat). Lunch: Fruit Yogurt (Nonfat), Cream (Half & Half) , Coffee, Granola. Dinner: parmesan, Butter, banana, lemon juice, mahi mahi. more...
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