playon1111's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
152.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
682 kcal Fat: 21.54g | Prot: 59.21g | Carb: 60.07g.   Breakfast: Coffee, Jimmy delights ham bowl. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: Pork Carnitas. more...
2097 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 37 minutes, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 7 hours and 53 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet playon1111's own diet   gaining 0.5 lb a week

     
 

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