playon1111's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

152.0 lb Lost so far: 2.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

682 kcal

Fat: 21.54g | Prot: 59.21g | Carb: 60.07g. Breakfast: Coffee, Jimmy delights ham bowl. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: Pork Carnitas. more...

2097 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 37 minutes, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 7 hours and 53 minutes, Sleeping - 7 hours and 45 minutes. more...

on diet playon1111's own diet gaining 0.5 lb a week


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	Sonyvegasman recorded a weigh in at 153.0 lb.
	Pridetina1 recorded a weigh in at 223.5 lb.
	Anrisch updated their Food Diary.
	Kat Caballero added AlreadyCuteK8's Mango-Avocado Salad with Lime Vinaigrette recipe to their cook book.
	I_f_r_i_t updated their Exercise Diary.
	myrna1950 recorded a weigh in at 215.0 lb.
	Nalekstrem recorded a weigh in at 244.7 lb.
	Vcravener commented on RandaRae's journal.

playon1111's Journal, 29 May 2012

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