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bighdhinatco's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2135 kcal
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Fat: 58.00g | Prot: 137.25g | Carb: 227.50g.
Breakfast: Chocolate Peanut Butter High Protein Bar, Chocolate Protein Shake. Lunch: Lite Beer, Sweet & Spicy Chicken. Dinner: Whole Grain Thin Spaghetti Pasta, Mild Italian Turkey Sausage, Italian Style Turkey Meatballs. Snacks/Other: Chocolate Fudge Sundae. more...
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