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Sandy701's Journal, 29 May 2012
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As Stef (Ctlss) says, it's time to get back to regular programming! I actually like getting back to a normal schedule after holidays or long weekends. I guess I just like my ruts! LOL!
Walked 3.1 miles this morning; dogs along for just 1.2 miles due to the heat. Summer is definitely here! And, the bugs and mosquitos are out, just in case anyone needed reminding that summer's arrived. That means I have to spray repellent on myself if I'm going to be outside for any length of time....like my AM walks. Otherwise, I just use that Off! clip-on fan-thing.
Lots of routine chores to do today....laundry, watering flowers and lawn, getting trash out, and getting my Collie guy to the vet this afternoon.
Yesterday, I did some grilling for the week's meats and also hopped into the pool....all the usual trappings of summertime.
Diet Calendar Entries for 29 May 2012:
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1290 kcal
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Fat: 92.40g | Prot: 74.24g | Carb: 41.94g.
Breakfast: Jones cherrywood smoked bacon, Sorrento Colby Jack Sticksters. Lunch: chia seeds (bulk), roasted and salted pumpkin seeds (bulk), Johnsonville Brown Sugar & Honey sausages, egg, Pieces & Stems Mushrooms. Dinner: Armenian cucumber, grape tomatoes, salad toppins, Organicville non-dairy ranch dressing, romaine, chia seeds (bulk). Snacks/Other: beef, Kraft Parmesan cheese, Alessi puttanesca sauce, 99% Fat Free All Natural Chicken Broth, spaghetti squash. more...
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1834 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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 Comments
I hear you on those "ruts". I'm looking forward to next weekend to recover from last weekend.
29 May 12 by member: BuffyBear
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Ah the mundane trappings of everyday life. I told hubby I must be getting old...I like getting back to my routines! lol Have a great day!
29 May 12 by member: ctlss
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Buffy...that's what happens when you "have a wild weekend!" LOL!!!
29 May 12 by member: Sandy701
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No Stef....we're not old...we're just smart enough to go with a good thing once we've found it!
29 May 12 by member: Sandy701
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Sandy, that is soooo true!! LOL
29 May 12 by member: ctlss
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Sandy - on top of everything else we celebrated our wedding anniversary - 13 years - my lucky number.
29 May 12 by member: BuffyBear
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Wow, Buffy....13 is a LUCKY number! Happy belated Anniversary!
29 May 12 by member: Sandy701
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In some respects, it was a loooong weekend, in others, it was darn short...tuckered me out to say the least, so no excercise for me this morning unless you count repeated slaps of the snooze button, didn't get up till 5:15!
29 May 12 by member: gg-girl
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Oh what a slug you are GG....sleeping in until 5:15AM????? LOL!! Based on what you wrote about today, however, probably a good thing you DID "sleep in," even until that time.
29 May 12 by member: Sandy701
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Girls you have just made me realize what is missing from my life...yes I like ruts as well, I miss them that is what is missing. With my crazy schedule I can't get in one and just coast along......I am so jealous. I think one of those things be careful what you ask for, years ago I asked for more excitement in my life LOL I have to be more clear and concise with what I ask for. 13 is my lucky number as well YAY all good things happen when a 13 is involved....
29 May 12 by member: Yvonne19
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Routines are great! They make us productive and keep us on track. The (Fat) Secret is NOT to permit the "routine" to become a "rut." Can we plan variety in our routines? Certainly!
30 May 12 by member: wiener4
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