jjsmom19's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
200.9 lb Lost so far: 0 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1241 kcal Fat: 50.90g | Prot: 53.30g | Carb: 147.90g.   Breakfast: Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Dry Roasted Almonds, CFFEE MATE VANILLA CARB-SELEC, PB2 Powdered Peanut Butter, Sweet Whole Gherkins, Oatmeal, Rice Cakes - White Cheddar, Lettuce. more...
3172 kcal Activities & Exercise: Badminton - 1 hour and 21 minutes, Walking (exercise) - 3.5/mph - 1 hour, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
on diet jjsmom19's own diet  

     
 

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