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Mare C's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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193.6 lb
Lost so far: 6.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1115 kcal
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Fat: 53.88g | Prot: 83.24g | Carb: 92.76g.
Breakfast: butter, ketchup, scrambled egg, ole tortilla wrap, turkey breakfast patty great value. Lunch: wheat bread great value, Deli Select Ultra Thin Smoked Ham, Muenster Cheese, cherry yogurt great value, mayo. Dinner: mayo, Apples (Without Skin), cucumber, canned chunked chicken breast great value, Walnuts, tomato, world table bruschetta rounds. more...
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on diet Weight Watchers
losing 3.5 lb a week
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