tmarisha's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
208.5 lb Lost so far: 9.0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
785 kcal Fat: 46.88g | Prot: 32.36g | Carb: 59.02g.   Breakfast: Blackberries, Blueberries, Zesty Italian Dressing & Marinade, Oikos Traditional Greek Yogurt - Strawberry. Lunch: Barbecued Beef Shortribs (with Sauce), Lettuce Salad with Assorted Vegetables, Collard Greens. Snacks/Other: Peanut Butter Crackers. more...
on diet tmarisha's own diet   gaining 0.1 lb a week

     
 

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