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tmarisha's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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208.5 lb
Lost so far: 9.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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785 kcal
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Fat: 46.88g | Prot: 32.36g | Carb: 59.02g.
Breakfast: Blackberries, Blueberries, Zesty Italian Dressing & Marinade, Oikos Traditional Greek Yogurt - Strawberry. Lunch: Barbecued Beef Shortribs (with Sauce), Lettuce Salad with Assorted Vegetables, Collard Greens. Snacks/Other: Peanut Butter Crackers. more...
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on diet tmarisha's own diet
gaining 0.1 lb a week
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