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sdewyn's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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134.4 lb
Lost so far: 23.4 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1064 kcal
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Fat: 30.17g | Prot: 78.86g | Carb: 127.12g.
Breakfast: eggs, egg white, onion, hunts ketchup. Lunch: southwestern chicken thighs, veggie subway salad, subway honey mustard. Dinner: relish, best foods light mayonaise, bumble bee tuna. Snacks/Other: fiber one, light activia peach yogurt, skippy peanut butter, apple, nectarine. more...
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on diet sdewyn's own diet
losing 1.4 lb a week
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