Weigh In record (no journal entry) for 29 May 2012
134.4 lb Lost so far: 23.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1064 kcal Fat: 30.17g | Prot: 78.86g | Carb: 127.12g.   Breakfast: eggs, egg white, onion, hunts ketchup. Lunch: southwestern chicken thighs, veggie subway salad, subway honey mustard. Dinner: relish, best foods light mayonaise, bumble bee tuna. Snacks/Other: fiber one, light activia peach yogurt, skippy peanut butter, apple, nectarine. more...
on diet sdewyn's own diet   losing 1.4 lb a week
Comments 
how much did you loose? 
29 May 12 by member: shooksuebear

     
 

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