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dge12's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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187.2 lb
Lost so far: 31.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1916 kcal
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Fat: 85.05g | Prot: 86.73g | Carb: 167.70g.
Breakfast: Peanut Butter, Bananas, White Bread. Lunch: Cream of Mushroom Soup, Beef Stroganoff with Noodles. Dinner: Chicken Sandwich with Spread, Cheddar Cheese, White Bread, Processed Cheese. Snacks/Other: Light Beer, Hot Buffalo Teasers Boneless Chicken Wings. more...
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2835 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Dance (slow step) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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