PrincessSitara24's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
174.6 lb Lost so far: 5.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1253 kcal Fat: 54.64g | Prot: 61.43g | Carb: 132.15g.   Breakfast: Scrambled Egg (Whole, Cooked) , Hard Rolls (Includes Kaiser) , Monterey Jack Cheese. Lunch: Grilled Chicken (Skin Not Eaten), Pita Bread, Mayonnaise. Dinner: Hot Wings. Snacks/Other: Chocolate Fudge Low Fat Ice Cream Bar, Orange Juice, Goldfish Baked Cheddar Crackers. more...
2129 kcal Activities & Exercise: Sitting - 7 hours, Resting - 5 hours, Sleeping - 12 hours. more...
on diet PrincessSitara24's own diet   losing 0.7 lb a week

     
 

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