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ktastical's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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142.2 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1939 kcal
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Fat: 53.48g | Prot: 95.91g | Carb: 252.09g.
Breakfast: Sugar, Cream (Half & Half), banana, Coffee (Brewed From Grounds), Think Thin Chunky Peanut Butter Bar. Lunch: Cafe Steamers Ravioli & Chicken Marinara, Pear. Dinner: avocado, beer, Golden Blend Tortillas, skinless boneless chicken breast. Snacks/Other: Dark Chocolate Acai with Blueberry Snack (Brookside), Light String Cheese, Apples, Egg, baby carrots. more...
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2137 kcal
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Activities & Exercise:
treadmill - 15 minutes, elliptical - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...
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