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JackyMack's Journal, 29 May 2012
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Today is the first day of the rest of my life. Each day is, it starts with getting up. Today I choose to eat healthy and nourish my body and treat it like the temple God created it to be. I have abused my body with food and now suffering the consequences of bad management. My knees hurt, and one needs to be replaced, it's hard to find comfortable shoes and my body is stiff. I feel old.
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297.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2012:
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446 kcal
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Fat: 25.35g | Prot: 21.07g | Carb: 43.38g.
Breakfast: Avocados, Smooth Peanut Butter (with Salt), english muffin. Snacks/Other: snickers marathon bar. more...
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