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Caerus's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1417 kcal
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Fat: 12.96g | Prot: 248.34g | Carb: 58.90g.
Breakfast: great value egg whites, frozen peas and carrots, large egg. Lunch: frozen peas and carrots, whey isolate, Chunk Light Tuna, great value instant coffee, frozen green beans. Dinner: frozen green beans, frozen sole fish. Snacks/Other: plain stirred yogurt, great value instant coffee, whey isolate. more...
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1830 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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