Paul Blalock's Journal, 29 May 2012

Memorial Day Camping Weekend
222.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 May 2012:
1531 kcal Fat: 29.51g | Prot: 38.11g | Carb: 284.17g.   Breakfast: Fiber One Chewy Bars. Dinner: Green Snap Beans (Drained Solids, Canned), Multi Grain Spaghetti. Snacks/Other: Saltine Crackers, Ice Cream Cone, Honey Wheat Braided Pretzels, Everything Bagel Pretzel Rings. more...
3531 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Housework - 2 hours, Sitting - 6 hours. more...

     
 

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