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Charo's Journal, 29 May 2012
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It is not fun spending your Memorial Day at the hospital getting an EKG. Thank goodness it wasn't anything serious, but it is a great reminder to get back to eating sensibly. I don't want to say I am in a diet, because this word has negative connotations for me, but I need to make better choices when it comes to food.
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Whew, but just think about all the food you didn't eat while at the hospital! :)
I'm not dieting either, just changing the way I eat.
29 May 12 by member: karolsscale
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