It is not fun spending your Memorial Day at the hospital getting an EKG. Thank goodness it wasn't anything serious, but it is a great reminder to get back to eating sensibly. I don't want to say I am in a diet, because this word has negative connotations for me, but I need to make better choices when it comes to food.


Diet Calendar Entry for 29 May 2012:
295 kcal Fat: 8.76g | Prot: 3.15g | Carb: 51.35g.   Breakfast: smoothie, madeleine, green tea. more...
on diet Charo's own diet  
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Whew, but just think about all the food you didn't eat while at the hospital! :) I'm not dieting either, just changing the way I eat.  
29 May 12 by member: karolsscale

     
 

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