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Dizzyp's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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166.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2564 kcal
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Activities & Exercise:
Swimming (moderate) - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 10 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Swimming (slow) - 30 minutes. more...
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on diet Dizzyp's own diet
losing 0.4 lb a week
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